DISCUSSIONS WITH CHEN XIAOWANG

Q: How do you use the dantian in applying force?
CXW: The dantian is the energy center of the body and requires coordination of the entire body. The force generated originates from the dantian and coordinates with the rest of the body, gaining force.

Q: What are the mechanics of applying dantian force?
CXW: Spiral force coordinated through the movement of the body. When the dantian turns, the body turns and pushes the hands. The dantian area is like the center of a circle. Continue reading

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